Jumping rope is an exciting, inexpensive and fun way to "keep in shape".  Many athletes use roping as a means to stay quick, work on coordination, and improve their endurance.  I hope you enjoy this unit.

 

 

 

 

 

 

 

 

These buttons will link you to wherever you need to go to do well in class and also to improve your skills.

 

 

 

 

 

 

 

 

Please note, this is also a great opportunity to get involved with the American Heart Association and its effort to help kids with heart issues and/or life-threatening heart related diseases.  More info given out in class.